We all know that applying makeup or skincare can sometimes be stressful. What should be an affirming and relaxing routine can sometimes delve into negativity if we aren’t careful.
Negative self-talk is when your inner dialogue becomes critical, even going so far as to turn your entire mood around. It happens to the best of us, but that does not mean it is truthful.
Practicing certain daily affirmations can help to reverse that negative self-talk and convince you of the truth: that you’re gorgeous inside and out! Here are ten daily affirmations to practice to boost confidence and remind yourself of the beautiful woman you are.
I look radiant today and every day.
Feeling radiant in your skin can truly boost your mood. Fièra Multi-Effect Neck + Décolletage Cream can help to moisturize and reduce the appearance of wrinkles and loose skin around your neck area, leading to more radiant skin.
I feel alive.
Sometimes we need the reminder that it’s great to be alive, and there’s no better way to do this than by incorporating it into your morning routine. Not only does this affirmation brighten your mood but it also gives you a boost of energy.
My happiness is apparent on my face.
Everyone is most beautiful when they smile. Smiling even when you aren’t feeling great is proven to boost your mood.
Taking care of myself is worth it and makes me feel great.
Your morning routine is always a great time to reset for the day and give yourself a little extra attention. Self care is never a bad thing.
I will be better today than I was yesterday.
Maybe you weren’t feeling your best yesterday, but that doesn’t mean you can’t have a great day today. Each day we’re given the chance to start over, so make this one your best yet.
Age is but a number.
The old saying rings true. Your age has no impact on your beauty, energy, and capabilities. In fact, just like a fine wine, you get better with age.
I am a role model for those around me.
For those of us who are caretakers, our mood often depends on those around us. Flip the script and be a role model with your beauty and confidence so that others can follow suit.
I accept everything about myself.
Even when you aren’t feeling your best, acceptance of who you are is essential. You are beautiful, flaws and all.
My appearance is not the most interesting thing about me.
Yes, you are beautiful, but you are also kind, intelligent, and caring. When you aren’t feeling yourself one day, just remind yourself that you are so much more than your outward appearance.
I have the power to make my day amazing.
By reciting a few affirmations, you may begin to realize you have a lot of agency in the quality of your mood. Wielding that power can change your whole day.
Keep in Mind…
Remember that while it is important to practice affirmations that resonate with you, it can also be beneficial to “fake it till you make it.” Telling yourself that you are beautiful and graceful even when you don’t feel that way from the start can cause you to really believe it as the practice goes on.
This doesn’t mean you’re saying anything untrue about yourself, simply that you are slowly but surely counteracting any other inadvertent negativity.
Another great way to affirm yourself during your morning routine is by adding in products that make you feel great. Products like the Fièra Multi-Effect Neck + Décolletage Cream tighten and moisturize the neck and chest, reducing the appearance of wrinkles and sagging skin. Right now, you can buy two and get one free, not only improving your skin but your wallet, too!
Incorporating a product that enhances your appearance, rather than covering up who you truly are, can help you to feel naturally beautiful and radiant along with your daily affirmations. Fièra makes it easy to feel great in your skin.