Everyone is always talking about antioxidants, and they’ve often been a buzzword in skincare. If you’re not using them in your skincare routine, you’re about to learn why you should as you move into your 40s and beyond!
What Are Antioxidants and What Do They Do?
Antioxidants are in fresh veggies and fruits, often the reason these things have a variety of colors. They work by preventing as well as reversing free radical damages brought on by oxidative stress.
If you need a visual for how the unstable molecules that are free radicals work, just slice open an apple and leave it out. It will turn brown. This is more or less what happens when free radicals start in on your cells. In time, the damage the free radicals cause leads to inflammation which can halt your skin’s own self-repair. You’ll wind up with cell damage that results in wrinkles, hyperpigmentation, and even acne.
Eating a diet rich in antioxidants is a great idea to help all your cells. But to further help your skin, you should use them topically in your skincare routine.
How Antioxidants Help Your Skin
Antioxidants have so many benefits for your skin, especially as you age. In fact, that’s the top reason to use them. They correct the signs of aging by scavenging free radicals.
They also prevent sun damage, though you should still make sure you’re applying broad spectrum SPF every day. And while they prevent, they also help skin repair. Antioxidants reduce inflammation, letting skin do what it has always done – repair and correct the visible damages. Vitamin C is an antioxidant that also stimulates collagen production, an essential element for youthful skin.
When you have dark spots and hyperpigmentation, antioxidants are the answer. The reduce photo damage and prevent abnormal pigmentation in the skin. Vitamin C also helps with this since it inhibits an enzyme called tyrosine that stimulates the production of melanin.
Best Skincare Product to Try with Antioxidants
Now that you know how antioxidants can help you as your skin matures, you should start working them into your skincare routine. Fièra Apple Stem Cell Cream is an excellent choice because it uses regenerative properties from stem cells along with a bounty of beneficial antioxidants.
Formulated with sea buckthorn oil, which has antioxidants and anti-inflammatory properties, it promotes skin cell regeneration while improving hydration and elasticity. It also gives you potent vitamin E, one of the best vitamins for protecting from sun damage and free radicals. This antioxidant-rich cream also improves skin tone and minimizes those fine lines and wrinkles through vitamin A for a more radiant appearance.
Remember to eat your antioxidants daily by making your meals more colorful with a variety of fresh and nutritious foods. And don’t forget to give your skin an extra dose of antioxidants from the outside with the right skincare!